Welcome to our blog

Was wir vom skandinavischen Lebensstil über Ruhe lernen können

What we can learn about rest from the Scandinav...

In Scandinavia, it seems to be everywhere: this special kind of calm. Not the empty silence that can feel unsettling in the rush of everyday life – but a soothing,...

What we can learn about rest from the Scandinav...

In Scandinavia, it seems to be everywhere: this special kind of calm. Not the empty silence that can feel unsettling in the rush of everyday life – but a soothing,...

Akupressur & dein Nervensystem – Wie dein Körper in die Ruhe findet

Acupressure & your nervous system – How you...

Our everyday life is loud, fast and often overwhelming for our nervous system. If you feel constantly overloaded, stressed or internally unsettled, you are usually not overreacting – you are...

Acupressure & your nervous system – How you...

Our everyday life is loud, fast and often overwhelming for our nervous system. If you feel constantly overloaded, stressed or internally unsettled, you are usually not overreacting – you are...

Akupressur: Mythen und Fakten

Acupressure: Myths and Facts

Scientifically proven or esoteric hocus-pocus? We clarify! There are many opinions, prejudices, and uncertainties surrounding the topic of acupressure. Some people swear by its effectiveness, others have their doubts. In...

Acupressure: Myths and Facts

Scientifically proven or esoteric hocus-pocus? We clarify! There are many opinions, prejudices, and uncertainties surrounding the topic of acupressure. Some people swear by its effectiveness, others have their doubts. In...

Akupressur und Schlaf: Wie die Matte bei Schlafproblemen helfen kann

Acupressure and sleep: How the mat can help wit...

Sleep problems are very common and can have a variety of causes: stressful working hours, physical discomfort or mental tension. Many people turn to sleeping pills or other short-term solutions,...

Acupressure and sleep: How the mat can help wit...

Sleep problems are very common and can have a variety of causes: stressful working hours, physical discomfort or mental tension. Many people turn to sleeping pills or other short-term solutions,...

Nachhaltigkeit im Alltag: Warum die Wahl eines nachhaltigen Produkts so wichtig ist

Sustainability in everyday life: Why choosing a...

Sustainability is a topic that concerns more and more people today. In a world where the consumption of products continues to grow unchecked, it is important to make conscious decisions...

Sustainability in everyday life: Why choosing a...

Sustainability is a topic that concerns more and more people today. In a world where the consumption of products continues to grow unchecked, it is important to make conscious decisions...

Akupressur für Anfänger: Tipps und Tricks für den Einstieg

Acupressure for Beginners: Tips and Tricks to G...

Acupressure is a simple and effective method for enhancing wellbeing and easing discomfort such as tension or stress. It can be learned and applied by anyone, regardless of experience or...

Acupressure for Beginners: Tips and Tricks to G...

Acupressure is a simple and effective method for enhancing wellbeing and easing discomfort such as tension or stress. It can be learned and applied by anyone, regardless of experience or...